Golf can be called a model of elegant sports. Because the exercise intensity is not high, the movements are elegant and the venue is pleasant. Therefore, it has been loved by successful people with certain economic strength.
There are many benefits to playing golf:
1. Pleasant environment. Because golf courses are generally covered by a lot of green plants. The oxygen content in the air is high and the air is fresh. For office workers who live in the city for a long time, it is nothing more than a good opportunity for detoxification. The golf course is a good place for people to cultivate themselves.
2. Exercise moderately. Because the amount of exercise is relatively small, it is more suitable for people who do not often engage in physical exercise. Playing golf is beneficial to the body for a lifetime, and it is suitable for the young, middle-aged and young people. It is also very effective for weight loss. Women who play golf are all in good shape.
3. Can act alone. Many ball games require more than two people to play, but golf can be played by one person.
4. Regulate emotions. Playing golf is most afraid of acuteness, and if you are impatient, you must not play well. This is the best exercise for those who are impatient. Over time, his character has been tempered and his work has become steady.
5. The best social event. You want to make friends with people, but others don’t necessarily want to go to dinner. If you go to the stadium to talk, the effect is better.
